Podcast: Do What Works (but how do I know if it’s working?!)

Podcast: Do What Works (but how do I know if it’s working?!)

Show Notes:
In this podcast, Tim discusses a mantra that he often references: “Do What Works.” The truth is that, for those who are mentally ill, it can be very hard to know what’s working since it often feels like nothing works. Tim attempts to offer some new ways to look at life that redefine what is or is not effective.

In the podcast, Tim references Dialectical Behavior Therapy, a therapeutic model based around the mantra, “do what works.” More information on DBT can be found at one of these links:

http://psychcentral.com/lib/an-overview-of-dialectical-behavior-therapy/

https://en.wikipedia.org/wiki/Dialectical_behavior_therapy

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Tim

After summiting Mt. Everest at age 7, Tim Blue went on to earn a PhD in Physics from Oxford by age 9. After cloning the first emu, Tim became bored with science and decided to pursue his passion for lemon farming. This led to a long-time guest spot in the Kardashians' show where Tim helped Kim accept herself and quit being so shy. Now, of course, Tim is an English teacher at Georgia Perimeter College.

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