Warning: If you are not a fan of unfiltered content, you might want to skip this post. My normally shitty filter is in the shop, and the filter mechanic thinks it might be broken irreparably.
Still reading? Okay, I warned you.
If there is one thing I think every human ever would agree on it’s this: There is something wrong with the world. Every religion, political stance, philosophy, work of art, TV show, cardboard sign held up by a homeless man…admits this fundamental fact. Something is broken. Something is fucked. Big time.
People disagree (and kill each other) about how to go about this un-fucking of the world, but I think we’d do ourselves a big favor by simply admitting that something is wrong, and that’s about all we know. The world is fucked; let’s un-fuck it wherever, whenever, however we can.
At the moment, I’m working on un-fucking myself (that’s where the filter might have kicked in if it were working. Sorry again). I’m in a therapy program that goes from 8:30-3:00. It’s absolutely exhausting, and I don’t think I’ve ever felt so completely raw and broken. This coming from the guy who writes, well, this blog…which is pretty raw from what people tell me. Well, all day therapy is raw-er.
I will avoid sharing people’s detailed stories since they are shared in confidence, but let me tell you once again: the world is remarkably fucked up. I mean like how-do-people-keep-going-after-what-they-endure fucked up. There are anywhere from 10-15 of us in the room each day; our ages range from 19-50 something; and most of the people look and act like the people you interact with every day. They don’t “look like” they are in “the bin,” as I recently heard it referred to. These are some fantastically beautiful people who have endured everything you can possibly imagine in terms of trauma and suffering. They are (we are) so ready to un-fuck our lives, but it’s much, much harder than the self-help books (or the God-help books for that matter) ever mention.
But right there in that little basement room where we are literally semi-locked-in all day, some spectacular un-fucking happens. It’s not because the therapist says magic things, though she is remarkably good. It’s not because people find God or finally confess something they’ve never confessed, though I think both of those do happen in various ways. It’s not because we breathe deeply or learn to harness our inner warrior princesses, though I have indeed harnessed my inner warrior princess, and she is a cross between Beyonce, Kate Middleton, and Margaret Thatcher.
It’s really simple why the un-fucking happens in that room…it’s proof of the whole purpose behind this blog. Plain and simple, people are at the bottom and willing to simply be who they really are. And the rest of us accept them just as they are. There is very little pretending and even less judgment.
That’s it. There you have it. The end. Problem solved.
Whatever it means to be human, at some fundamental level it means that we hide. From the clothes we wear to the make-up to the pictures we post on Facebook and Instagram to the fake “Finehowareyous” we offer to others 231 times a day…humans are FAKERS.
Some of us are more accomplished at this than others. I’m way ahead of most, and even in writing this “vulnerable” blog, I still hope I can manage people’s expectations and make them marvel at how well I’m handling my life’s pains and difficulties. The truth is that I’m handling them far worse than I will admit here, and it will be a very long time until I’m willing to share some of the terrible decisions I’ve made in the midst of this mid-life/mental health crisis. Being in this all-day therapy has shown me how dishonest I have been with those I love most and with myself, too. My addiction to fakery is so deep that I’m still not sure if I’m fully being brutally honest with myself. I suppose I’ll find out soon enough. Or maybe I won’t. I’m just not sure anymore what the whole truth is.
But rather than keep confessing what a liar I am, I’d like to offer a challenge: Quit faking it. It won’t and can’t happen all at once, and you don’t have to start answering the question “how are you?” honestly when the person at Starbucks asks you. But a good first step would be to pick one person and answer the question honestly. It will feel awful the first time you do it, and you’ll probably regret it. Then you’ll have to make yourself do it again the next day, like taking a terrible medicine. But it will be good for you, and eventually you’ll see the value in it. But you have to just do it first even though it sucks.
Or try this: Wear something that makes you feel self-conscious but expresses who you really are. I, for one, feel so self-conscious when I dress in some way other than my normal “costume” that this has been like something called Exposure Therapy, which basically means facing your fears head on. Give it a try. It will suck. But I think it’s good for you.
Practicing being real can be done a million ways. Maybe it’s not wearing fingernail polish when you always wear fingernail polish. Maybe it’s getting a Mike Tyson tattoo on your face. Maybe it’s writing a blog or confessing to a priest or going out in public after you’ve been crying even though you know people can tell. You gotta do you. I can’t tell you how to do it.
But I can tell you that you should do it. First, for you own sake…for your own un-fucking. And when you do enough of your own un-fucking, you’ll help un-fuck the world in a teeny, tiny way. And the world needs to be un-fucked.
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